This is a list of all currently scheduled classes, workshops, and special events.
Sanctuary: A Restorative Yoga Workshop for Nervous System Nurture in Chaos
Sanctuary: Restorative Yoga for Nervous System Nurture
THERAPEUTIC YOGA FOR MENOPAUSE: TRANSITION AND TRANSFORMATION
Join me for a therapeutic yoga workshop to nourish you wherever you are in navigating the changes of menopause. We will explore practices for hot flashes, joint pain, and pelvic floor shifts among other signs; but especially the ways that stress can impact our responses to hormonal change.- and how yoga can help to mitigate this with movement, breath, and self-understanding. For those just beginning this transition to those beyond, this workshop will explore our self relationship in the process of the transformation of aging.
For ALL BODIES experiencing the transformations of menopause.
Practice will be designed around the needs of participants.
This is a 6 week session. No drop ins.
Tuesday Evenings, September 29- November 3
530pm-7pm
Suggested Donation: $240-480 for all six weeks and class notes
REGISTRATION (required):
THERAPEUTIC YOGA FOR MENOPAUSE: TRANSITION AND TRANSFORMATION
Join me for a therapeutic yoga workshop to nourish you wherever you are in navigating the changes of menopause. We will explore practices for hot flashes, joint pain, and pelvic floor shifts among other signs; but especially the ways that stress can impact our responses to hormonal change.- and how yoga can help to mitigate this with movement, breath, and self-understanding. For those just beginning this transition to those beyond, this workshop will explore our self relationship in the process of the transformation of aging.
For ALL BODIES experiencing the transformations of menopause.
Practice will be designed around the needs of participants.
This is a 6 week session. No drop ins.
Tuesday Evenings, September 29- November 3
530pm-7pm
Suggested Donation: $240-480 for all six weeks and class notes
REGISTRATION (required):
THERAPEUTIC YOGA FOR MENOPAUSE: TRANSITION AND TRANSFORMATION
Join me for a therapeutic yoga workshop to nourish you wherever you are in navigating the changes of menopause. We will explore practices for hot flashes, joint pain, and pelvic floor shifts among other signs; but especially the ways that stress can impact our responses to hormonal change.- and how yoga can help to mitigate this with movement, breath, and self-understanding. For those just beginning this transition to those beyond, this workshop will explore our self relationship in the process of the transformation of aging.
For ALL BODIES experiencing the transformations of menopause.
Practice will be designed around the needs of participants.
This is a 6 week session. No drop ins.
Tuesday Evenings, September 29- November 3
530pm-7pm
Suggested Donation: $240-480 for all six weeks and class notes
REGISTRATION (required):
THERAPEUTIC YOGA FOR MENOPAUSE: TRANSITION AND TRANSFORMATION
Join me for a therapeutic yoga workshop to nourish you wherever you are in navigating the changes of menopause. We will explore practices for hot flashes, joint pain, and pelvic floor shifts among other signs; but especially the ways that stress can impact our responses to hormonal change.- and how yoga can help to mitigate this with movement, breath, and self-understanding. For those just beginning this transition to those beyond, this workshop will explore our self relationship in the process of the transformation of aging.
For ALL BODIES experiencing the transformations of menopause.
Practice will be designed around the needs of participants.
This is a 6 week session. No drop ins.
Tuesday Evenings, September 29- November 3
530pm-7pm
Suggested Donation: $240-480 for all six weeks and class notes
REGISTRATION (required):
THERAPEUTIC YOGA FOR MENOPAUSE: TRANSITION AND TRANSFORMATION
Join me for a therapeutic yoga workshop to nourish you wherever you are in navigating the changes of menopause. We will explore practices for hot flashes, joint pain, and pelvic floor shifts among other signs; but especially the ways that stress can impact our responses to hormonal change.- and how yoga can help to mitigate this with movement, breath, and self-understanding. For those just beginning this transition to those beyond, this workshop will explore our self relationship in the process of the transformation of aging.
For ALL BODIES experiencing the transformations of menopause.
Practice will be designed around the needs of participants.
This is a 6 week session. No drop ins.
Tuesday Evenings, September 29- November 3
530pm-7pm
Suggested Donation: $240-480 for all six weeks and class notes
REGISTRATION (required):
THERAPEUTIC YOGA FOR MENOPAUSE: TRANSITION AND TRANSFORMATION
Join me for a therapeutic yoga workshop to nourish you wherever you are in navigating the changes of menopause. We will explore practices for hot flashes, joint pain, and pelvic floor shifts among other signs; but especially the ways that stress can impact our responses to hormonal change.- and how yoga can help to mitigate this with movement, breath, and self-understanding. For those just beginning this transition to those beyond, this workshop will explore our self relationship in the process of the transformation of aging.
For ALL BODIES experiencing the transformations of menopause.
Practice will be designed around the needs of participants.
This is a 6 week session. No drop ins.
Tuesday Evenings, September 29- November 3
530pm-7pm
Suggested Donation: $240-480 for all six weeks and class notes
REGISTRATION (required):
YOGA FOR QUEER EMBODIMENT
In this affinity class, open to all members of the LGBTQIA+ community, we will create a practice to nurture, celebrate, and invite ourselves into a place of embodiment. Embodiment is being in relationship with our bodies, creating space in which we can come into our own experience of ourselves and connect to the essence of who we know ourselves to be.
We will use movement, breath, mudra (hand gestures) and meditation to hold space for ourselves as innately complete and whole.
THIS WILL BE A QUEER ONLY SPACE. The space is fully accessible, and the amenities are all-gender. Practice is adaptable to all mobilities.
STRAWBERRY FESTIVAL COOLING RESTORATIVE
Join me at Strawberry Festival for some cooling, restorative yoga!
YOGA FOR QUEER EMBODIMENT
In this affinity class, open to all members of the LGBTQIA+ community, we will create a practice to nurture, celebrate, and invite ourselves into a place of embodiment. Embodiment is being in relationship with our bodies, creating space in which we can come into our own experience of ourselves and connect to the essence of who we know ourselves to be.
We will use movement, breath, mudra (hand gestures) and meditation to hold space for ourselves as innately complete and whole.
THIS WILL BE A QUEER ONLY SPACE. The space is fully accessible, and the amenities are all-gender. Practice is adaptable to all mobilities.
YOGA FOR QUEER EMBODIMENT
In this affinity class, open to all members of the LGBTQIA+ community, we will create a practice to nurture, celebrate, and invite ourselves into a place of embodiment. Embodiment is being in relationship with our bodies, creating space in which we can come into our own experience of ourselves and connect to the essence of who we know ourselves to be.
We will use movement, breath, mudra (hand gestures) and meditation to hold space for ourselves as innately complete and whole.
THIS WILL BE A QUEER ONLY SPACE. The space is fully accessible, and the amenities are all-gender. Practice is adaptable to all mobilities.
YOGA FOR QUEER EMBODIMENT
In this affinity class, open to all members of the LGBTQIA+ community, we will create a practice to nurture, celebrate, and invite ourselves into a place of embodiment. Embodiment is being in relationship with our bodies, creating space in which we can come into our own experience of ourselves and connect to the essence of who we know ourselves to be.
We will use movement, breath, mudra (hand gestures) and meditation to hold space for ourselves as innately complete and whole.
THIS WILL BE A QUEER ONLY SPACE. The space is fully accessible, and the amenities are all-gender. Practice is adaptable to all mobilities.
YOGA FOR QUEER EMBODIMENT
In this affinity class, open to all members of the LGBTQIA+ community, we will create a practice to nurture, celebrate, and invite ourselves into a place of embodiment. Embodiment is being in relationship with our bodies, creating space in which we can come into our own experience of ourselves and connect to the essence of who we know ourselves to be.
We will use movement, breath, mudra (hand gestures) and meditation to hold space for ourselves as innately complete and whole.
THIS WILL BE A QUEER ONLY SPACE. The space is fully accessible, and the amenities are all-gender. Practice is adaptable to all mobilities.
YOGA FOR QUEER EMBODIMENT
In this affinity class, open to all members of the LGBTQIA+ community, we will create a practice to nurture, celebrate, and invite ourselves into a place of embodiment. Embodiment is being in relationship with our bodies, creating space in which we can come into our own experience of ourselves and connect to the essence of who we know ourselves to be.
We will use movement, breath, mudra (hand gestures) and meditation to hold space for ourselves as innately complete and whole.
THIS WILL BE A QUEER ONLY SPACE. The space is fully accessible, and the amenities are all-gender. Practice is adaptable to all mobilities.
YOGA FOR QUEER EMBODIMENT
In this affinity class, open to all members of the LGBTQIA+ community, we will create a practice to nurture, celebrate, and invite ourselves into a place of embodiment. Embodiment is being in relationship with our bodies, creating space in which we can come into our own experience of ourselves and connect to the essence of who we know ourselves to be.
We will use movement, breath, mudra (hand gestures) and meditation to hold space for ourselves as innately complete and whole.
THIS WILL BE A QUEER ONLY SPACE. The space is fully accessible, and the amenities are all-gender. Practice is adaptable to all mobilities.
ReGrowing Our Wings: Yoga Therapy for Survivors of Relational Trauma
This workshop is free and open to all!
Tuesday Evenings 6pm - 7:30pm
May 5-26, 2026
In-person on Vashon Island, Washington - Location sent after registration by DOVE Staff
Yoga therapy utilizes the practices of yoga to address life challenges such as the anxiety, depression, and chronic tension that may arise from PTSD and Complex PTSD. It does not aim at “fixing,” but focuses on healing the relationship to our wholeness that may feel disrupted when we are navigating the aftermath of gender-based and relational violence, with practices tailored to the individual.
As an internationally certified yoga therapist with extensive experience specializing in relational trauma, Deborah King (C-IAYT) has devoted her life to sharing the ways a therapeutic practice can create space to honor our responses, and to direct the energy of our healing into the creativity of our lives.
Deborah has extensive experience with all mobilities, and our space is fully accessible. Our restrooms are all-gender. All are welcome, no experience necessary.
Note: Registration is for all five sessions as each session builds upon the previous session
Yoga for MS: Self-Care and Inner Resilience
This 6 week class uses gentle yoga practices adapted to all bodies and movement ranges to focus specifically on the needs of people with Multiple Sclerosis and other neurological challenges. This practice is chair focused, offers chair variations throughout class, and is adaptable to any level of mobility. No experience necessary, all are welcome.
ReGrowing Our Wings: Yoga Therapy for Survivors of Relational Trauma
This workshop is free and open to all!
Tuesday Evenings 6pm - 7:30pm
May 5-26, 2026
In-person on Vashon Island, Washington - Location sent after registration by DOVE Staff
Yoga therapy utilizes the practices of yoga to address life challenges such as the anxiety, depression, and chronic tension that may arise from PTSD and Complex PTSD. It does not aim at “fixing,” but focuses on healing the relationship to our wholeness that may feel disrupted when we are navigating the aftermath of gender-based and relational violence, with practices tailored to the individual.
As an internationally certified yoga therapist with extensive experience specializing in relational trauma, Deborah King (C-IAYT) has devoted her life to sharing the ways a therapeutic practice can create space to honor our responses, and to direct the energy of our healing into the creativity of our lives.
Deborah has extensive experience with all mobilities, and our space is fully accessible. Our restrooms are all-gender. All are welcome, no experience necessary.
Note: Registration is for all five sessions as each session builds upon the previous session
YOGA FOR QUEER EMBODIMENT
In this affinity class, open to all members of the LGBTQIA+ community, we will create a practice to nurture, celebrate, and invite ourselves into a place of embodiment. Embodiment is being in relationship with our bodies, creating space in which we can come into our own experience of ourselves and connect to the essence of who we know ourselves to be.
We will use movement, breath, mudra (hand gestures) and meditation to hold space for ourselves as innately complete and whole.
THIS WILL BE A QUEER ONLY SPACE. The space is fully accessible, and the amenities are all-gender. Practice is adaptable to all mobilities.
Yoga for MS: Self-Care and Inner Resilience
This 6 week class uses gentle yoga practices adapted to all bodies and movement ranges to focus specifically on the needs of people with Multiple Sclerosis and other neurological challenges. This practice is chair focused, offers chair variations throughout class, and is adaptable to any level of mobility. No experience necessary, all are welcome.
ReGrowing Our Wings: Yoga Therapy for Survivors of Relational Trauma
This workshop is free and open to all!
Tuesday Evenings 6pm - 7:30pm
May 5-26, 2026
In-person on Vashon Island, Washington - Location sent after registration by DOVE Staff
Yoga therapy utilizes the practices of yoga to address life challenges such as the anxiety, depression, and chronic tension that may arise from PTSD and Complex PTSD. It does not aim at “fixing,” but focuses on healing the relationship to our wholeness that may feel disrupted when we are navigating the aftermath of gender-based and relational violence, with practices tailored to the individual.
As an internationally certified yoga therapist with extensive experience specializing in relational trauma, Deborah King (C-IAYT) has devoted her life to sharing the ways a therapeutic practice can create space to honor our responses, and to direct the energy of our healing into the creativity of our lives.
Deborah has extensive experience with all mobilities, and our space is fully accessible. Our restrooms are all-gender. All are welcome, no experience necessary.
Note: Registration is for all five sessions as each session builds upon the previous session
YOGA FOR QUEER EMBODIMENT
In this affinity class, open to all members of the LGBTQIA+ community, we will create a practice to nurture, celebrate, and invite ourselves into a place of embodiment. Embodiment is being in relationship with our bodies, creating space in which we can come into our own experience of ourselves and connect to the essence of who we know ourselves to be.
We will use movement, breath, mudra (hand gestures) and meditation to hold space for ourselves as innately complete and whole.
THIS WILL BE A QUEER ONLY SPACE. The space is fully accessible, and the amenities are all-gender. Practice is adaptable to all mobilities.
Yoga for MS: Self-Care and Inner Resilience
This 6 week class uses gentle yoga practices adapted to all bodies and movement ranges to focus specifically on the needs of people with Multiple Sclerosis and other neurological challenges. This practice is chair focused, offers chair variations throughout class, and is adaptable to any level of mobility. No experience necessary, all are welcome.
ReGrowing Our Wings: Yoga Therapy for Survivors of Relational Trauma
This workshop is free and open to all!
Tuesday Evenings 6pm - 7:30pm
May 5-26, 2026
In-person on Vashon Island, Washington - Location sent after registration by DOVE Staff
Yoga therapy utilizes the practices of yoga to address life challenges such as the anxiety, depression, and chronic tension that may arise from PTSD and Complex PTSD. It does not aim at “fixing,” but focuses on healing the relationship to our wholeness that may feel disrupted when we are navigating the aftermath of gender-based and relational violence, with practices tailored to the individual.
As an internationally certified yoga therapist with extensive experience specializing in relational trauma, Deborah King (C-IAYT) has devoted her life to sharing the ways a therapeutic practice can create space to honor our responses, and to direct the energy of our healing into the creativity of our lives.
Deborah has extensive experience with all mobilities, and our space is fully accessible. Our restrooms are all-gender. All are welcome, no experience necessary.
Note: Registration is for all five sessions as each session builds upon the previous session
YOGA FOR QUEER EMBODIMENT
In this affinity class, open to all members of the LGBTQIA+ community, we will create a practice to nurture, celebrate, and invite ourselves into a place of embodiment. Embodiment is being in relationship with our bodies, creating space in which we can come into our own experience of ourselves and connect to the essence of who we know ourselves to be.
We will use movement, breath, mudra (hand gestures) and meditation to hold space for ourselves as innately complete and whole.
THIS WILL BE A QUEER ONLY SPACE. The space is fully accessible, and the amenities are all-gender. Practice is adaptable to all mobilities.
Yoga for MS: Self-Care and Inner Resilience
This 6 week class uses gentle yoga practices adapted to all bodies and movement ranges to focus specifically on the needs of people with Multiple Sclerosis and other neurological challenges. This practice is chair focused, offers chair variations throughout class, and is adaptable to any level of mobility. No experience necessary, all are welcome.
YOGA FOR QUEER EMBODIMENT
In this affinity class, open to all members of the LGBTQIA+ community, we will create a practice to nurture, celebrate, and invite ourselves into a place of embodiment. Embodiment is being in relationship with our bodies, creating space in which we can come into our own experience of ourselves and connect to the essence of who we know ourselves to be.
We will use movement, breath, mudra (hand gestures) and meditation to hold space for ourselves as innately complete and whole.
THIS WILL BE A QUEER ONLY SPACE. The space is fully accessible, and the amenities are all-gender. Practice is adaptable to all mobilities.
Yoga for MS: Self-Care and Inner Resilience
This 6 week class uses gentle yoga practices adapted to all bodies and movement ranges to focus specifically on the needs of people with Multiple Sclerosis and other neurological challenges. This practice is chair focused, offers chair variations throughout class, and is adaptable to any level of mobility. No experience necessary, all are welcome.
YOGA FOR QUEER EMBODIMENT
In this affinity class, open to all members of the LGBTQIA+ community, we will create a practice to nurture, celebrate, and invite ourselves into a place of embodiment. Embodiment is being in relationship with our bodies, creating space in which we can come into our own experience of ourselves and connect to the essence of who we know ourselves to be.
We will use movement, breath, mudra (hand gestures) and meditation to hold space for ourselves as innately complete and whole.
THIS WILL BE A QUEER ONLY SPACE. The space is fully accessible, and the amenities are all-gender. Practice is adaptable to all mobilities.
Yoga for MS: Self-Care and Inner Resilience
This 6 week class uses gentle yoga practices adapted to all bodies and movement ranges to focus specifically on the needs of people with Multiple Sclerosis and other neurological challenges. This practice is chair focused, offers chair variations throughout class, and is adaptable to any level of mobility. No experience necessary, all are welcome.
YOGA FOR QUEER EMBODIMENT
In this affinity class, open to all members of the LGBTQIA+ community, we will create a practice to nurture, celebrate, and invite ourselves into a place of embodiment. Embodiment is being in relationship with our bodies, creating space in which we can come into our own experience of ourselves and connect to the essence of who we know ourselves to be.
We will use movement, breath, mudra (hand gestures) and meditation to hold space for ourselves as innately complete and whole.
THIS WILL BE A QUEER ONLY SPACE. The space is fully accessible, and the amenities are all-gender. Practice is adaptable to all mobilities.
YOGA FOR QUEER EMBODIMENT
In this affinity class, open to all members of the LGBTQIA+ community, we will create a practice to nurture, celebrate, and invite ourselves into a place of embodiment. Embodiment is being in relationship with our bodies, creating space in which we can come into our own experience of ourselves and connect to the essence of who we know ourselves to be.
We will use movement, breath, mudra (hand gestures) and meditation to hold space for ourselves as innately complete and whole.
THIS WILL BE A QUEER ONLY SPACE. The space is fully accessible, and the amenities are all-gender. Practice is adaptable to all mobilities.
Yoga for MS: Self-Care and Inner Resilience
This 6 week class uses gentle yoga practices adapted to all bodies and movement ranges to focus specifically on the needs of people with Multiple Sclerosis and other neurological challenges. This practice is chair focused, offers chair variations throughout class, and is adaptable to any level of mobility. No experience necessary, all are welcome.
YOGA FOR QUEER EMBODIMENT
In this affinity class, open to all members of the LGBTQIA+ community, we will create a practice to nurture, celebrate, and invite ourselves into a place of embodiment. Embodiment is being in relationship with our bodies, creating space in which we can come into our own experience of ourselves and connect to the essence of who we know ourselves to be.
We will use movement, breath, mudra (hand gestures) and meditation to hold space for ourselves as innately complete and whole.
THIS WILL BE A QUEER ONLY SPACE. The space is fully accessible, and the amenities are all-gender. Practice is adaptable to all mobilities.
Yoga for MS: Self-Care and Inner Resilience
This 6 week class uses gentle yoga practices adapted to all bodies and movement ranges to focus specifically on the needs of people with Multiple Sclerosis and other neurological challenges. This practice is chair focused, offers chair variations throughout class, and is adaptable to any level of mobility. No experience necessary, all are welcome.
YOGA FOR QUEER EMBODIMENT
In this affinity class, open to all members of the LGBTQIA+ community, we will create a practice to nurture, celebrate, and invite ourselves into a place of embodiment. Embodiment is being in relationship with our bodies, creating space in which we can come into our own experience of ourselves and connect to the essence of who we know ourselves to be.
We will use movement, breath, mudra (hand gestures) and meditation to hold space for ourselves as innately complete and whole.
THIS WILL BE A QUEER ONLY SPACE. The space is fully accessible, and the amenities are all-gender. Practice is adaptable to all mobilities.
Yoga for MS: Self-Care and Inner Resilience
This 6 week class uses gentle yoga practices adapted to all bodies and movement ranges to focus specifically on the needs of people with Multiple Sclerosis and other neurological challenges. This practice is chair focused, offers chair variations throughout class, and is adaptable to any level of mobility. No experience necessary, all are welcome.