This class is designed around the needs of MS and other neurological challenges, but also appropriate for anyone who might need an especially gentle, chair-friendly and wheelchair-friendly class. Standing and floor work is optional, and all of the practices are adapted to the needs present.
This class is designed around the needs of MS and other neurological challenges, but also appropriate for anyone who might need an especially gentle, chair-friendly and wheelchair-friendly class. Standing and floor work is optional, and all of the practices are adapted to the needs present.
Please join me for this biweekly online class in partnership with the Swedish Cancer Institute.
FREE.
We will utilize the mind-body tools of yoga to reduce stress, ease side effects, and increase physical and mental resilience with gentle movement, breath, meditation, and relaxation. All are welcome, from diagnosis through recovery. No experience is necessary. Chair options are offered throughout the practice. Alternate Wednesdays 1pm-215 PST. Contact the Health Education team at SCI.Education@Swedish.org for instructions on how to join the class via Zoom.
This 6 week class uses gentle yoga practices adapted to all bodies and movement ranges to focus specifically on the needs of people with Multiple Sclerosis and other neurological challenges. Using techniques of movement, posture, breath, relaxation and meditation, this practice aims to honor the experience of the whole person. Yoga therapist Deborah King will teach participants to adapt practice for their own unique needs to address symptoms, create more stability in the body and nervous system, and improve self-connection and well-being.
This practice is chair focused, offers chair variations throughout class, and is adaptable to any level of mobility. No experience necessary, all are welcome.
Offered in partnership with The MS Center at Swedish Neuroscience Institute. Generous support for the initiation of this program in 2020 was provided by the Jonathan P. Schwartz Teaching for Diversity Fund at the Kripalu Center for Yoga & Health.
FREE
Thursdays, April 18- May 23 2024
1pm -215pm PST
Online via Zoom
Contact Erin Carper to register: Erin.Carper@swedish.org
Please join me for a basic class with therapeutic focus, Monday mornings 930-1045am PST
Join me each week for a basic, nurturing practice with a therapeutic emphasis.
This is a basic, beginning class- all are welcome.
Current theme: coping, patterns, cycles and choice
This class is by donation.
To register, please contact me: https://www.deborahkingyoga.com/connect
This class is designed around the needs of MS and other neurological challenges, but also appropriate for anyone who might need an especially gentle, chair-friendly and wheelchair-friendly class. Standing and floor work is optional, and all of the practices are adapted to the needs present.
This class is designed around the needs of MS and other neurological challenges, but also appropriate for anyone who might need an especially gentle, chair-friendly and wheelchair-friendly class. Standing and floor work is optional, and all of the practices are adapted to the needs present.
This 6 week class uses gentle yoga practices adapted to all bodies and movement ranges to focus specifically on the needs of people with Multiple Sclerosis and other neurological challenges. Using techniques of movement, posture, breath, relaxation and meditation, this practice aims to honor the experience of the whole person. Yoga therapist Deborah King will teach participants to adapt practice for their own unique needs to address symptoms, create more stability in the body and nervous system, and improve self-connection and well-being.
This practice is chair focused, offers chair variations throughout class, and is adaptable to any level of mobility. No experience necessary, all are welcome.
Offered in partnership with The MS Center at Swedish Neuroscience Institute. Generous support for the initiation of this program in 2020 was provided by the Jonathan P. Schwartz Teaching for Diversity Fund at the Kripalu Center for Yoga & Health.
FREE
Thursdays, April 18- May 23 2024
1pm -215pm PST
Online via Zoom
Contact Erin Carper to register: Erin.Carper@swedish.org
Please join me for a basic class with therapeutic focus, Monday mornings 930-1045am PST
Join me each week for a basic, nurturing practice with a therapeutic emphasis.
This is a basic, beginning class- all are welcome.
Current theme: coping, patterns, cycles and choice
This class is by donation.
To register, please contact me: https://www.deborahkingyoga.com/connect
This class is designed around the needs of MS and other neurological challenges, but also appropriate for anyone who might need an especially gentle, chair-friendly and wheelchair-friendly class. Standing and floor work is optional, and all of the practices are adapted to the needs present.
Please join me for this biweekly online class in partnership with the Swedish Cancer Institute.
FREE.
We will utilize the mind-body tools of yoga to reduce stress, ease side effects, and increase physical and mental resilience with gentle movement, breath, meditation, and relaxation. All are welcome, from diagnosis through recovery. No experience is necessary. Chair options are offered throughout the practice. Alternate Wednesdays 1pm-215 PST. Contact the Health Education team at SCI.Education@Swedish.org for instructions on how to join the class via Zoom.
This 6 week class uses gentle yoga practices adapted to all bodies and movement ranges to focus specifically on the needs of people with Multiple Sclerosis and other neurological challenges. Using techniques of movement, posture, breath, relaxation and meditation, this practice aims to honor the experience of the whole person. Yoga therapist Deborah King will teach participants to adapt practice for their own unique needs to address symptoms, create more stability in the body and nervous system, and improve self-connection and well-being.
This practice is chair focused, offers chair variations throughout class, and is adaptable to any level of mobility. No experience necessary, all are welcome.
Offered in partnership with The MS Center at Swedish Neuroscience Institute. Generous support for the initiation of this program in 2020 was provided by the Jonathan P. Schwartz Teaching for Diversity Fund at the Kripalu Center for Yoga & Health.
FREE
Thursdays, April 18- May 23 2024
1pm -215pm PST
Online via Zoom
Contact Erin Carper to register: Erin.Carper@swedish.org
Please join me for a basic class with therapeutic focus, Monday mornings 930-1045am PST
Join me each week for a basic, nurturing practice with a therapeutic emphasis.
This is a basic, beginning class- all are welcome.
Current theme: coping, patterns, cycles and choice
This class is by donation.
To register, please contact me: https://www.deborahkingyoga.com/connect
This 6 week class uses gentle yoga practices adapted to all bodies and movement ranges to focus specifically on the needs of people with Multiple Sclerosis and other neurological challenges. Using techniques of movement, posture, breath, relaxation and meditation, this practice aims to honor the experience of the whole person. Yoga therapist Deborah King will teach participants to adapt practice for their own unique needs to address symptoms, create more stability in the body and nervous system, and improve self-connection and well-being.
This practice is chair focused, offers chair variations throughout class, and is adaptable to any level of mobility. No experience necessary, all are welcome.
Offered in partnership with The MS Center at Swedish Neuroscience Institute. Generous support for the initiation of this program in 2020 was provided by the Jonathan P. Schwartz Teaching for Diversity Fund at the Kripalu Center for Yoga & Health.
FREE
Thursdays, April 18- May 23 2024
1pm -215pm PST
Online via Zoom
Contact Erin Carper to register: Erin.Carper@swedish.org
Please join me for this biweekly online class in partnership with the Swedish Cancer Institute.
FREE.
We will utilize the mind-body tools of yoga to reduce stress, ease side effects, and increase physical and mental resilience with gentle movement, breath, meditation, and relaxation. All are welcome, from diagnosis through recovery. No experience is necessary. Chair options are offered throughout the practice. Alternate Wednesdays 1pm-215 PST. Contact the Health Education team at SCI.Education@Swedish.org for instructions on how to join the class via Zoom.
Please join me for a basic class with therapeutic focus, Monday mornings 930-1045am PST
Join me each week for a basic, nurturing practice with a therapeutic emphasis.
This is a basic, beginning class- all are welcome.
Current theme: coping, patterns, cycles and choice
This class is by donation.
To register, please contact me: https://www.deborahkingyoga.com/connect
This 6 week class uses gentle yoga practices adapted to all bodies and movement ranges to focus specifically on the needs of people with Multiple Sclerosis and other neurological challenges. Using techniques of movement, posture, breath, relaxation and meditation, this practice aims to honor the experience of the whole person. Yoga therapist Deborah King will teach participants to adapt practice for their own unique needs to address symptoms, create more stability in the body and nervous system, and improve self-connection and well-being.
This practice is chair focused, offers chair variations throughout class, and is adaptable to any level of mobility. No experience necessary, all are welcome.
Offered in partnership with The MS Center at Swedish Neuroscience Institute. Generous support for the initiation of this program in 2020 was provided by the Jonathan P. Schwartz Teaching for Diversity Fund at the Kripalu Center for Yoga & Health.
FREE
Thursdays, April 18- May 23 2024
1pm -215pm PST
Online via Zoom
Contact Erin Carper to register: Erin.Carper@swedish.org
This class is designed around the needs of MS and other neurological challenges, but also appropriate for anyone who might need an especially gentle, chair-friendly and wheelchair-friendly class. Standing and floor work is optional, and all of the practices are adapted to the needs present.
This class is designed around the needs of MS and other neurological challenges, but also appropriate for anyone who might need an especially gentle, chair-friendly and wheelchair-friendly class. Standing and floor work is optional, and all of the practices are adapted to the needs present.
Please join me for a basic class with therapeutic focus, Monday mornings 930-1045am PST
Join me each week for a basic, nurturing practice with a therapeutic emphasis.
This is a basic, beginning class- all are welcome.
Current theme: coping, patterns, cycles and choice
This class is by donation.
To register, please contact me: https://www.deborahkingyoga.com/connect
This 6 week class uses gentle yoga practices adapted to all bodies and movement ranges to focus specifically on the needs of people with Multiple Sclerosis and other neurological challenges. Using techniques of movement, posture, breath, relaxation and meditation, this practice aims to honor the experience of the whole person. Yoga therapist Deborah King will teach participants to adapt practice for their own unique needs to address symptoms, create more stability in the body and nervous system, and improve self-connection and well-being.
This practice is chair focused, offers chair variations throughout class, and is adaptable to any level of mobility. No experience necessary, all are welcome.
Offered in partnership with The MS Center at Swedish Neuroscience Institute. Generous support for the initiation of this program in 2020 was provided by the Jonathan P. Schwartz Teaching for Diversity Fund at the Kripalu Center for Yoga & Health.
FREE
Thursdays, April 18- May 23 2024
1pm -215pm PST
Online via Zoom
Contact Erin Carper to register: Erin.Carper@swedish.org
Please join me for this biweekly online class in partnership with the Swedish Cancer Institute.
FREE.
We will utilize the mind-body tools of yoga to reduce stress, ease side effects, and increase physical and mental resilience with gentle movement, breath, meditation, and relaxation. All are welcome, from diagnosis through recovery. No experience is necessary. Chair options are offered throughout the practice. Alternate Wednesdays 1pm-215 PST. Contact the Health Education team at SCI.Education@Swedish.org for instructions on how to join the class via Zoom.
This class is designed around the needs of MS and other neurological challenges, but also appropriate for anyone who might need an especially gentle, chair-friendly and wheelchair-friendly class. Standing and floor work is optional, and all of the practices are adapted to the needs present.
This class is designed around the needs of MS and other neurological challenges, but also appropriate for anyone who might need an especially gentle, chair-friendly and wheelchair-friendly class. Standing and floor work is optional, and all of the practices are adapted to the needs present.
Please join me for a basic class with therapeutic focus, Monday mornings 930-1045am PST
Join me each week for a basic, nurturing practice with a therapeutic emphasis.
This is a basic, beginning class- all are welcome.
Current theme: coping, patterns, cycles and choice
This class is by donation.
To register, please contact me: https://www.deborahkingyoga.com/connect
This class is designed around the needs of MS and other neurological challenges, but also appropriate for anyone who might need an especially gentle, chair-friendly and wheelchair-friendly class. Standing and floor work is optional, and all of the practices are adapted to the needs present.
This class is designed around the needs of MS and other neurological challenges, but also appropriate for anyone who might need an especially gentle, chair-friendly and wheelchair-friendly class. Standing and floor work is optional, and all of the practices are adapted to the needs present.
Please join me for a basic class with therapeutic focus, Monday mornings 930-1045am PST
Join me each week for a basic, nurturing practice with a therapeutic emphasis.
This is a basic, beginning class- all are welcome.
Current theme: coping, patterns, cycles and choice
This class is by donation.
To register, please contact me: https://www.deborahkingyoga.com/connect
Please join me for this biweekly online class in partnership with the Swedish Cancer Institute.
FREE.
We will utilize the mind-body tools of yoga to reduce stress, ease side effects, and increase physical and mental resilience with gentle movement, breath, meditation, and relaxation. All are welcome, from diagnosis through recovery. No experience is necessary. Chair options are offered throughout the practice. Alternate Wednesdays 1pm-215 PST. Contact the Health Education team at SCI.Education@Swedish.org for instructions on how to join the class via Zoom.
This class is designed around the needs of MS and other neurological challenges, but also appropriate for anyone who might need an especially gentle, chair-friendly and wheelchair-friendly class. Standing and floor work is optional, and all of the practices are adapted to the needs present.
This class is designed around the needs of MS and other neurological challenges, but also appropriate for anyone who might need an especially gentle, chair-friendly and wheelchair-friendly class. Standing and floor work is optional, and all of the practices are adapted to the needs present.
Please join me for a basic class with therapeutic focus, Monday mornings 930-1045am PST
Join me each week for a basic, nurturing practice with a therapeutic emphasis.
This is a basic, beginning class- all are welcome.
Current theme: coping, patterns, cycles and choice
This class is by donation.
To register, please contact me: https://www.deborahkingyoga.com/connect
This class is designed around the needs of MS and other neurological challenges, but also appropriate for anyone who might need an especially gentle, chair-friendly and wheelchair-friendly class. Standing and floor work is optional, and all of the practices are adapted to the needs present.
This class is designed around the needs of MS and other neurological challenges, but also appropriate for anyone who might need an especially gentle, chair-friendly and wheelchair-friendly class. Standing and floor work is optional, and all of the practices are adapted to the needs present.
Please join me for a basic class with therapeutic focus, Monday mornings 930-1045am PST
Join me each week for a basic, nurturing practice with a therapeutic emphasis.
This is a basic, beginning class- all are welcome.
Current theme: coping, patterns, cycles and choice
This class is by donation.
To register, please contact me: https://www.deborahkingyoga.com/connect
Please join me for this biweekly online class in partnership with the Swedish Cancer Institute.
FREE.
We will utilize the mind-body tools of yoga to reduce stress, ease side effects, and increase physical and mental resilience with gentle movement, breath, meditation, and relaxation. All are welcome, from diagnosis through recovery. No experience is necessary. Chair options are offered throughout the practice. Alternate Wednesdays 1pm-215 PST. Contact the Health Education team at SCI.Education@Swedish.org for instructions on how to join the class via Zoom.
This class is designed around the needs of MS and other neurological challenges, but also appropriate for anyone who might need an especially gentle, chair-friendly and wheelchair-friendly class. Standing and floor work is optional, and all of the practices are adapted to the needs present.
This class is designed around the needs of MS and other neurological challenges, but also appropriate for anyone who might need an especially gentle, chair-friendly and wheelchair-friendly class. Standing and floor work is optional, and all of the practices are adapted to the needs present.
Please join me for a basic class with therapeutic focus, Monday mornings 930-1045am PST
Join me each week for a basic, nurturing practice with a therapeutic emphasis.
This is a basic, beginning class- all are welcome.
Current theme: coping, patterns, cycles and choice
This class is by donation.
To register, please contact me: https://www.deborahkingyoga.com/connect
This class is designed around the needs of MS and other neurological challenges, but also appropriate for anyone who might need an especially gentle, chair-friendly and wheelchair-friendly class. Standing and floor work is optional, and all of the practices are adapted to the needs present.
This class is designed around the needs of MS and other neurological challenges, but also appropriate for anyone who might need an especially gentle, chair-friendly and wheelchair-friendly class. Standing and floor work is optional, and all of the practices are adapted to the needs present.
Please join me for a basic class with therapeutic focus, Monday mornings 930-1045am PST
Join me each week for a basic, nurturing practice with a therapeutic emphasis.
This is a basic, beginning class- all are welcome.
Current theme: coping, patterns, cycles and choice
This class is by donation.
To register, please contact me: https://www.deborahkingyoga.com/connect
Please join me for this biweekly online class in partnership with the Swedish Cancer Institute.
FREE.
We will utilize the mind-body tools of yoga to reduce stress, ease side effects, and increase physical and mental resilience with gentle movement, breath, meditation, and relaxation. All are welcome, from diagnosis through recovery. No experience is necessary. Chair options are offered throughout the practice. Alternate Wednesdays 1pm-215 PST. Contact the Health Education team at SCI.Education@Swedish.org for instructions on how to join the class via Zoom.
This class is designed around the needs of MS and other neurological challenges, but also appropriate for anyone who might need an especially gentle, chair-friendly and wheelchair-friendly class. Standing and floor work is optional, and all of the practices are adapted to the needs present.
This class is designed around the needs of MS and other neurological challenges, but also appropriate for anyone who might need an especially gentle, chair-friendly and wheelchair-friendly class. Standing and floor work is optional, and all of the practices are adapted to the needs present.
