Classes

I offer a variety of classes in the following Seattle neighborhoods.

PLEASE NOTE: the majority of classes and sessions will be online until further notice. For my current schedule, please see the calendar by pressing the button at the bottom of the page , or contact me with your questions. Be well and safe.

For a calendar of all my offerings, including these classes, upcoming workshops, and any classes I may be subbing for in the near future, press the magic button at the bottom of the page.

 

ONLINE/ MONDAYS IN-PERSON ON VASHON (starting September 11,2023)

HATHA With THERAPEUTIC EXPLORATIONS

MONDAYS and FRIDAYS ONLINE, BY DONATION;

MONDAYS In-PERSON AND ONLINE Starting September 11,at Tree of Life Wellness Center, Vashon: https://www.vashonislandtreeoflife.com

A Drop-In,slow-paced, all levels class exploring a rotating therapeutic theme. See my calendar visual for current theming.

Contact me here to register or for more information: https://www.deborahkingyoga.com/connect

To book in-person:https://privatesessionsyogawithdeborahking.as.me/?appointmentType=51120968

To book online: https://privatesessionsyogawithdeborahking.as.me/HathaTherapeuticExplorations

 
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SWEDISH MS CENTER

TUESDAYs-ONLINE

1 - 2:15 pm & 2:30 - 3:45 ~ GENTLE YOGA AND WELLNESS

THURSDAYS-ONLINE

11am -YOGA FOR MS (4 6-week sessions/ year)

MS Center, Swedish Medical Center, Cherry Hill

This class is designed around the needs of MS and other neurological challenges, but also appropriate for anyone who might need an especially gentle, chair-friendly and wheelchair-friendly class. Standing and floor work is optional, and all of the practices are adapted to the needs present.

Please contact me to join us! https://www.deborahkingyoga.com/connect

Or Contact Erin Carper: Erin.Carper@swedish.org

SWEDISH CANCER INSTITUTE

ALTERNATE WEDNESDAYS ONLINE 1PM-215PM

Please join me for this biweekly online class in partnership with the Swedish Cancer Institute.

FREE.

We will utilize the mind-body tools of yoga to reduce stress, ease side effects, and increase physical and mental resilience with gentle movement, breath, meditation, and relaxation. All are welcome, from diagnosis through recovery. No experience is necessary. Chair options are offered throughout the practice. Alternate Wednesdays 1pm-215 PST. Contact the Health Education team at SCI.Education@Swedish.org for instructions on how to join the class via Zoom.

Contact me for more information: https://www.deborahkingyoga.com/connect