This is a list of all currently scheduled classes, workshops, and special events.
SANCTUARY (ONLINE): A Restorative Yoga Workshop for Nervous System Nurture in Chaos
Please join me online on Wednesday, March 18 for two hours of restorative practice to tend to your nervous system in chaos.
Yoga for MS: Self-Care and Inner Resilience
This 6 week class uses gentle yoga practices adapted to all bodies and movement ranges to focus specifically on the needs of people with Multiple Sclerosis and other neurological challenges. This practice is chair focused, offers chair variations throughout class, and is adaptable to any level of mobility. No experience necessary, all are welcome.
Yoga for MS: Self-Care and Inner Resilience
This 6 week class uses gentle yoga practices adapted to all bodies and movement ranges to focus specifically on the needs of people with Multiple Sclerosis and other neurological challenges. This practice is chair focused, offers chair variations throughout class, and is adaptable to any level of mobility. No experience necessary, all are welcome.
Yoga for MS: Self-Care and Inner Resilience
This 6 week class uses gentle yoga practices adapted to all bodies and movement ranges to focus specifically on the needs of people with Multiple Sclerosis and other neurological challenges. This practice is chair focused, offers chair variations throughout class, and is adaptable to any level of mobility. No experience necessary, all are welcome.
Yoga for MS: Self-Care and Inner Resilience
This 6 week class uses gentle yoga practices adapted to all bodies and movement ranges to focus specifically on the needs of people with Multiple Sclerosis and other neurological challenges. This practice is chair focused, offers chair variations throughout class, and is adaptable to any level of mobility. No experience necessary, all are welcome.
Yoga for MS: Self-Care and Inner Resilience
This 6 week class uses gentle yoga practices adapted to all bodies and movement ranges to focus specifically on the needs of people with Multiple Sclerosis and other neurological challenges. This practice is chair focused, offers chair variations throughout class, and is adaptable to any level of mobility. No experience necessary, all are welcome.
Yoga for MS: Self-Care and Inner Resilience
This 6 week class uses gentle yoga practices adapted to all bodies and movement ranges to focus specifically on the needs of people with Multiple Sclerosis and other neurological challenges. This practice is chair focused, offers chair variations throughout class, and is adaptable to any level of mobility. No experience necessary, all are welcome.
MOVE WITH PURPOSE: a benefit class for Lilith Fund(online via Zoom)
Please join me for a special online benefit class to raise money for Lilith Fund, which supports reproductive rights and care in Texas.
6pm PST/8pm CST/9pmEST