Therapeutic Yoga Explorations

IN-PERSON on VASHON

This is a slow paced, all-levels hatha yoga class with therapeutic elements interwoven through practice around a theme. All bodies welcome! Space is fully accessible!

Focus: Fatigue and Nurturing Energy

If getting out of bed feels difficult, or you are fading in the dark afternoons, this is your practice! Come tired, leave rejuvenated and nourished.

You will receive the location on registration- please register in advance!