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Join me at Vashon Island Tree Of Life (we have air conditioning!) for a FREE, drop in practice of cooling, restorative practices. This is drop-in only, and there is room and supplies for 15 max. Come early, and enjoy a refuge from the crowd and the heat.
Our space is fully accessible, and I welcome and have experience with a wide spectrum of access needs. Our restrooms are all gender.
Restorative poses are fully supported by props, allowing the body to release tension and restore your nervous system.
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July 14
Gentle Yoga & Wellness ONLINE through Swedish Multiple Sclerosis Center
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July 20

