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Hands Free Hatha/ Rest Your Wrists in Queen Anne

  • Body Reflects 1631 15th Ave W #308 Seattle, WA 98119 (map)

If you have struggled with classes that hurt your wrists, elbows, or shoulders, this class is for you!

We will use the tools of yoga to create an active, mindful practice that will both keep weight off your hands and address ways to heal, align and strengthen!

Earlier Event: July 23
Gentle/Restorative on Vashon
Later Event: July 25
All Levels Flow in West Seattle