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Hands Free Hatha/ Rest Your Wrists in Queen Anne

  • Body Reflects 1631 15th Ave W #308 Seattle, WA 98119 (map)

If you have struggled with classes that hurt your wrists, elbows, or shoulders, this class is for you!

We will use the tools of yoga to create an active, mindful practice that will both keep weight off your hands and address ways to heal, align and strengthen!

Earlier Event: April 17
All Levels Flow in West Seattle
Later Event: April 18
Level 2 Flow (sub for Terilyn)