This class is designed around the needs of MS and other neurological challenges, but also appropriate for anyone who might need an especially gentle, chair-friendly and wheelchair-friendly class. Standing and floor work is optional, and all of the practices are adapted to the needs present.
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Earlier Event: March 6Gentle Yoga & Wellness at Swedish Medical Center
Later Event: March 6Intro to Yoga at 8 Limbs, Capitol Hill (sub for Lasara)