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All Levels Flow in West Seattle

  • 8 Limbs Yoga 4546 1/2 California Avenue Southwest Seattle, WA, 98116 United States (map)

FLOW or VINYASA practices are more movement based classes, linked with the movements of sun salutations. My flow classes are very alignment based and slower than some flow practices. While they can be adapted to all levels of practice, they are more physically demanding and best for those free of most injuries and medical conditions.

Earlier Event: February 20
Flow/ Vinyasa in West Seattle
Later Event: February 20
Vinyasa in Queen Anne