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All Levels Flow in West Seattle

  • 8 Limbs Yoga 4546 1/2 California Avenue Southwest Seattle, WA, 98116 United States (map)

FLOW or VINYASA practices are more movement based classes, linked with the movements of sun salutations. My flow classes are very alignment based and slower than some flow practices. While they can be adapted to all levels of practice, they are more physically demanding and best for those free of most injuries and medical conditions.

Earlier Event: January 29
Gentle/Restorative on Vashon
Later Event: January 30
Vinyasa in Queen Anne