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Level 2/3 Hatha on Vashon

  • Island Yoga Center 17520 Vashon Highway Southwest Vashon, WA, 98070 United States (map)

HATHA technically applies to all physical forms of yoga, but here it is used to differentiate a class which focuses on more held poses and deep alignment details. I use many modalities to experience and explore asana.

LEVEL 2/3: Experienced and Advanced Practitioners 

Later Event: February 21
All Levels Flow in West Seattle