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Restorative in West Seattle

  • Limber Yoga 7901 35th Ave SW 2nd Floor Seattle, WA (map)

Restorative poses are adaptations of poses fully supported by props to create a deep sense of relaxation and wellbeing. They balance the nervous system and facilitate healing and awareness. These poses are easily adapted for all levels and all bodies and are often used therapeutically.

Earlier Event: January 28
Core Connection in West Seattle
Later Event: January 29
Level 2 Vinyasa on Vashon