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This week! REGROWING OUR WINGS/ Yoga for Healing Trauma for both teens (Saturday) and Adults (Sunday). Plus my public schedule.

Saturday, April 27: 11am:-1215: Re Growing Our Wings, A FREE Yoga Class for teens, focused on healing when someone has hurt you.

Sunday April 28: 1230-230pm: REGROWING Our Wings: Yoga for Healing Trauma at 8 Limbs, West Seattle

430-545pm: Restorative at Limber, West Seattle

Monday, April 29: 930-1045am: Level 1 Hatha, Island Yoga Center, Vashon

430-545pm: Gentle/ Restorative, Island Yoga Center, Vashon

Tuesday, April 30: 1-215 and 230-345pm: Gentle Yoga and Wellness at The MS Center, Swedish Medical Center Cherry Hill