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Welcome
Classes and Workshops
Weekly Classes
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Full List of Upcoming Events
Private Sessions
About
Background
Philosophy
Therapeutic Approaches
Yoga Therapy With Multiple Sclerosis
In The Media
Practices For Home
Meditations and Practices To Do On Your Own
Personalized Audio Meditations
Blog
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Weekly Classes
Workshops
Full List of Upcoming Events
Private Sessions
Folder:
About
Back
Background
Philosophy
Therapeutic Approaches
Yoga Therapy With Multiple Sclerosis
In The Media
Folder:
Practices For Home
Back
Meditations and Practices To Do On Your Own
Personalized Audio Meditations
Blog
A Guided Audio Meditation for Relaxation and Rest
Jun 23
Written By
Deborah King
Deborah King
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NURTURING TREE MEDITATION (audio)
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INVISIBLE YOGA FOR TRIGGER RELEASE - written and audio practice for encountering fear
