Saturday 8/8: 10am Hatha yogatree.com

Monday 8/10: 930am: Hatha Level 1: island yoga.com

Tuesday 8/11:

1pm and 315pm: Gentle Yoga through The MS Center at Swedish Neuroscience Institute-focused on MS and other neurological challenges. FREE! Please contact me to register.

Wednesday, 8/12: 1pm Gentle Yoga for Navigating the Cancer Journey. FREE! Through Swedish Cancer Institute. Please contact me or the Health Education team at SCI.Education@Swedish.org